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  Many of us carry a silent burden, an insidious whisper that we're 'not enough'. This Not Enough myth, this...

Did you know that you have Habits of Mind...? Some are good habits, others not so much. 😕 These habits...

7 Steps to Achieve A State of Flow To Boost Your Well-being & Success Remember the children’s song, “Row, row,...

10 Practical Tips for Overcoming Perfectionism   Perfectionism, a relentless pursuit of flawlessness and an aversion to making mistakes, affects...

I'm curious, what do you make up about hypnosis? Perhaps you'll be made to say and do things without your...

The Art of Connection: Building Bridges to Ourselves and Others In a world that is hyper connected these days, it’s...

7 Ways to Cultivate Belonging & Self-Love The Foundation of Well-Being The quest for belonging and self-love is a universal...

7 Secrets for Self Acceptance and How They Can Transform Your Life In our pursuit of success and fulfillment, we...

Unlocking Happiness Over The Holidays The holiday season, with its glittering lights and festive cheer, also brings a whirlwind of...

Dignity is more than just a word—it is a fundamental human need, intricately connected to our mental, emotional, and social...

In an era where professional women continue to break barriers and redefine success, the emotional toll of such progress can...

Each October I have the joy of celebrating the anniversary of my business, Nectar Consulting, Inc. supporting busy professionals through...

EQ Check-In: Key Questions to Elevate Your Emotional Intelligence & Enhance Your Success Did you know that Emotional Intelligence (EQ)...

Be The Good with Kate Ep. 88: Michele Molitor, “Your Guide to a Better You”https://youtu.be/t0R5Bhbt-h0Today on Be The Good with...

The Sticky Floor of Self-Doubt with Michele Molitor Michele Molitor, also known as the Mind Detective went from working with...

Leveraging AI To Overcome Imposter Syndrome – An Innovative Approach To Boost Confidence AI is here to stay. Yet, could...

Inclusive Leadership in a Virtual World In this episode, the Founder of The Percipio Company chats with the Founder of...

Cultivating Sustainable Excellence: The High Performer's Guide to Managing Perfectionism At some point in your life, perhaps a mentor, a...

10 Signs You're In A Toxic Relationship With Your Job If you notice any of these signs of a toxic...

What Is Betrayal Trauma? How To Identify & Heal The Wounds Feeling betrayed and lost? Don't let that baggage weigh...