Being in the Flow
Seems my day was supposed to go a different way today. After running over a nasty piece of metal debris on the highway and blowing a hole in my radiator, I spent a good junk of my day getting my car towed, taking it to my mechanic, calling the insurance company and getting a car […]
What We Take For Granted…
Today is Dr. Martin Luther King Jr. Day – to honor a courageous man for his commitment to the pursuit of equality and social justice. It’s because of his service and dedication, many others were also inspired to help clear the path for all the wonderful freedoms and privileges we enjoy. Many of which we’ve […]
What Are You Grateful For?
As the winter solstice approaches and we start the trek back towards spring, I always take time to pause – to look back on what gifts and lessons the were offered over the year, what I’m most grateful for and how I want to move forward (hopefully with more grace and ease) into the new […]
Finding Fulfillment at Work~
Through my work with hundreds of people, I’ve discovered that our core values play an important role in the work we do and how we feel about it. The greater alignment a person has between their everyday work with their core values, the more happy and fulfilled they tend to be. The problem arises when […]
Be Yourself…
Be Yourself. Life is precious as it is. All elements for your happiness are already here. There is no need to run, strive, search, or struggle. Just Be. ~ Thich Nhat Hanh In a busy world with schedules that overflow, it’s important to remember to pause, breathe and be yourself. This is the most important […]
Where Are You Stuck With Your Marketing?
I get to have a lot of great coaching conversations with folks on how to expand their marketing prowess, and there seems to be a common theme of where people tend to get stuck… What I’ve seen time and time again is it’s not so much the marketing activities themselves where people get stuck but […]
Finding Your Balance~
As we all continue to ride the rollercoaster of today’s economy and business climate, it’s easy to get thrown off balance. Being pushed and pulled in multiple directions from work and business demands to the call of your family and their needs to oh yeah, taking care of yourself in the process. If you’re left […]
