10 Ways Your Mother’s Actions Shaped Who You Are Today
Self-Doubt is a common challenge that is faced by so many people. It creeps into all aspects of our lives! From work to relationships to success, and even with money. It thrives on low self-esteem and manifests in a variety of ways in my mind, body, heart, and spirit. Did you know that 85% of […]
The Perfect Conundrum of Imperfection
If you look through squinted eyes you can see it. The gifts of imperfection, they are all around us. The challenge is the illusion of perfection. We see it in the media, on the billboards, in your social feeds. It seems, we seek to constantly achieve it. Perhaps to overcome our own self-doubt… Or, […]
The Many Faces of Imposter Syndrome
Have you’ve ever felt like an imposter in your job? Worried that someone was going to call you out for not having all the answers? Or tell you you’re not as talented/smart/capable as everyone else thinks you are? Well, you’re not alone. Imposter syndrome is a pretty common occurrence for both men and women. But […]
You’re Not A Fraud: How to Tame Imposter Syndrome With 12 Tools
Have you come to recognize that, just perhaps, you’ve been suffering from a bad case of imposter syndrome? Well, you’ve got company! What is imposter syndrome? According to Wikipedia, it’s “a psychological pattern in which an individual doubts their skills, talents, or accomplishments and has a persistent internalized fear of being exposed as a ‘fraud’. Despite […]
Do You Have Imposter Syndrome? 6 Triggers That Can Crush Your Confidence
Imposter syndrome is a somewhat mysterious mind trap that affects most people’s confidence at one time or another. Have you ever felt like an imposter at your job? Are you afraid that your boss or colleagues might find out that you don’t have all the answers or aren’t as talented as they think? What are the negative thought […]
