The Healing Power of Women’s Circles

Five Key Benefits for Overcoming Life’s Challenges In today’s fast-paced, hyper-connected world, women often find themselves juggling multiple roles and...
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Awkward and Proud: How Embracing Your True Self Can Be Your Social Superpower

  I was recently interviewed by Authority Magazine for their series Awkward and Proud: How Embracing Your True Self Can...
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Rewiring Confidence: Michele Molitor on Overcoming Self-Doubt Through Rapid Transformational Therapy

Rewiring Confidence: Michele Molitor on Overcoming Self-Doubt Through Rapid Transformational Therapy Have you ever wondered how to rewire your confidence?...
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On Your Mind Podcast Interview with Dr. Timothy Hayes & Michele Molitor

Would you consider yourself a perfectionist? Is it having a detrimental impact on your health and mental well-being? Then be...
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10 Remedies to Help You Fall Back Asleep When Stress and Anxiety Keep You Awake

For women aged 40 and up, sleep disruptions are common, especially with the hormonal changes that come with perimenopause and...
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The Fear of Failure: How It Fuels Perfectionism and How to Break Free

The Fear of Failure: How It Fuels Perfectionism and How to Break Free   In today’s fast-paced, results-driven world, the...
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The Self-Sabotaging Trait That Looks Different In Women Than In Men

In the pursuit of excellence, perfectionism looms as a double-edged sword. On top of being exhausting, it can also lead...
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The ‘Not Enough’ Myth: Cracking the Code

  Many of us carry a silent burden, an insidious whisper that we're 'not enough'. This Not Enough myth, this...
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What Are Your Habits of Mind?

Did you know that you have Habits of Mind...? Some are good habits, others not so much. 😕 These habits...
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7 Steps to Achieve A State of Flow To Boost Your Well-being & Success

Row, row, row your boat, gently down the stream... 7 Steps to Achieve A State of Flow To Boost Your...
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10 Practical Tips for Overcoming Perfectionism

10 Practical Tips for Overcoming Perfectionism   Perfectionism, a relentless pursuit of flawlessness and an aversion to making mistakes, affects...
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Debunking The Myths About Hypnosis

I'm curious, what do you make up about hypnosis? Perhaps you'll be made to say and do things without your...
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The Art of Connection: Building Bridges to Ourselves and Others

The Art of Connection: Building Bridges to Ourselves and Others In a world that is hyper connected these days, it’s...
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7 Ways to Cultivate Belonging & Self-Love

7 Ways to Cultivate Belonging & Self-Love The Foundation of Well-Being The quest for belonging and self-love is a universal...
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7 Secrets for Self Acceptance (For You & Your Kids)

7 Secrets for Self Acceptance and How They Can Transform Your Life In our pursuit of success and fulfillment, we...
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Unlocking Happiness Over The Holidays

Unlocking Happiness Over The Holidays The holiday season, with its glittering lights and festive cheer, also brings a whirlwind of...
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The Power of Dignity: Why Every Person Desires to Be Seen, Heard, & Respected

Dignity is more than just a word—it is a fundamental human need, intricately connected to our mental, emotional, and social...
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The Power of Support: Navigating Toxic Workplace Challenges Through Collective Strength

In an era where professional women continue to break barriers and redefine success, the emotional toll of such progress can...
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7 Benefits Of Cultivating Gratitude Daily For Well-Being & Peace

Each October I have the joy of celebrating the anniversary of my business, Nectar Consulting, Inc. supporting busy professionals through...
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EQ Check-In: Key Questions to Elevate Your Emotional Intelligence & Enhance Your Success

EQ Check-In: Key Questions to Elevate Your Emotional Intelligence & Enhance Your Success Did you know that Emotional Intelligence (EQ)...
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Imposter Syndrome E-book pop-up

Get your copy of my eBook, “Do You Have Imposter Syndrome? – 6 Triggers Crushing Your Confidence.” Discover how imposter syndrome might just be the unconscious block in the way to your success. Along with tools, tips and fresh perspectives on how you can overcome it.