The root cause of anxiety is unexpected.
I was completing a hypnotherapy session with a client the other day and asked him, what insights or “ah-ha!” moments arose from our session.
His response was classic: “That it really is all about my mom.”
Despite his mom being gone for a decade, despite all the other processing, grieving, healing, and forgiveness that he had already done around his childhood, he realized that the root cause of his anxiety was his relationship with his mother growing up.
And this is very common.