Rest Receive Release Guided Meditation

 Improved Peace Of Mind Is Here!

Over my 22 year career as a coach and hypnotherapist, I’ve found that meditation is one of the best ways to quiet the mind, relax the body, and create the clarity you need to move forward with greater confidence and peace of mind.

I am a creator through and through and am always getting “downloads” from my intuition of things to create for my clients and my community. This guided meditation: Rest, Receive, Release is my latest creation that has come forth to help you pause your mind, revive your spirit and listen to your intuition.  

This Guided Meditation recording helps you connect with your higher self from a relaxed, yet conscious state of mind to rest your mind, receive your intuitive guidance and release negative energies that no longer serve you.

My customized Guided Transformation recordings included in my various programs are intended to take you further and deeper into a relaxed subconscious state of mind where you can rewire your mind (a.k.a. your neural pathways) and calm your system so you can achieve those goals you’ve envisioned for yourself with greater confidence and ease!

Thank you for being a part of my community!

I hope you enjoy this gift from me to you,

 inspiring you in new, abundant ways.

Access your gift recording below. 

This recording is good for your mind, body and spirit! I know it will soon become an indispensable part of your toolbox to help you start and finish your day with a smile on your face.

Get Calm | “Rest, Receive, Release”

This guided meditation is a relaxing and rejuvenating 35-minute recording I’ve made especially for you to listen to anytime you need to put a pause in your day and recalibrate your energy.

It will help you to quiet your busy mind, open up to receiving your intuitive guidance and release the negative energies that are weighing you down.

Download the file here.

Thank you for listening!

I hope you enjoyed this hand crafted recording. 

I’d love to hear what limiting beliefs you are choosing to leave behind and what you are intending to create anew!

You can email me with what you’re up to so I can cheer you on from the sidelines or answer any questions you may have along the way! 

Or, if you’re interested in having your Complimentary Discovery Session to see if now is the right time for you to overcome your fears and self-doubt for long lasting peace and joy, then click on the link below and schedule a time for us to talk!

May your days be filled with peace, abundance, & joy!

In Service & Love~


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