Rest Receive Release Guided Meditation

 Improved Peace Of Mind Is Here!

Over my 21 year career as a coach and hypnotherapist, I’ve found that meditation is one of the best ways to quiet the mind, relax the body, and create the clarity you need to move forward with greater confidence and peace of mind.

I am a creator through and through and am always getting “downloads” from my intuition of things to create for my clients and my community. This guided meditation is my latest creation that has come forth to help you pause your mind, revive your spirit and listen to your intuition. 

PLUS, I have a bonus transformation recording for you as well to support your success:

  • Guided Meditation | Rest, Receive, Release
  • Guided Transformation Recording | I Am Achieving My Goals


Each recording supports the other to help you create whole brain transformation.

The Guided Meditation recording helps you connect with your higher self from a relaxed, yet conscious state of mind to rest your mind, receive your intuitive guidance and release negative energies that no longer serve you.

The Guided Transformation recording takes you further and deeper into a relaxed subconscious state of mind where you can rewire your mind (a.k.a. your neural pathways) and calm your system so you can achieve those goals you’ve envisioned for yourself with greater confidence and ease!

Thank you for being a part of my community!

I hope you enjoy this gift from me to you,

 as they inspire you in new, abundant ways.

Access both of the recordings below. 

These recordings are good for your mind, body and spirit! I know they will soon become an indispensable part of your toolbox to help you start and finish your day with a smile on your face.

Get Calm | “Rest, Receive, Release”

This guided meditation is a relaxing and rejuvenating 35-minute recording I’ve made especially for you to listen to anytime you need to put a pause in your day and recalibrate your energy.

It will help you to quiet your busy mind, open up to receiving your intuitive guidance and release the negative energies that are weighing you down.

Download the file here.

Get Into Action | “I Am Achieving My Goals”

I created this 30-minute Transformation recording to help you create more calm, clarity and confidence in your everyday life.

As you listen to it nightly while  you drift off to sleep over 21 to 30 days, you are telling your subconscious mind your powerful intentions for getting into action around the goals you’ve set for yourself. Enabling you to more easily achieve your goals to have your best year yet.  

This recording works at a deeper level to help you instill new, empowering and positive thoughts into your subconscious thinking. Helping you to build new neural pathways in your brain for positive intentions and action steps each day. And the more you listen to it, the stronger those new pathways become as it inspires your body, mind and spirit.

Download the file here.

Thank you for listening!

I hope you enjoyed these hand crafted recordings. 

I’d love to hear what limiting beliefs you are choosing to leave behind and what you are intending to create anew!

You can email me with what you’re up to so I can cheer you on from the sidelines or answer any questions you may have along the way! 

Or, if you’re interested in having your Complimentary Discovery Session to see if now is the right time for you to overcome your fears and self-doubt for long lasting peace and joy, then click on the link below and schedule a time for us to talk!

May your days be filled with peace, abundance & joy!

In Service & Love~


Need a shot in the arm of inspiration and clarity? 

Schedule your 1-1 Discovery call with Michele!

Click on the button to book your confidential and complimentary session!