How To Reclaim Your Brain from the Walking Dead

Are you going out as a Zombie for Halloween? As a busy woman, executive or business owner –you’re probably a pretty good plate spinner or whirling dervish, as you get pulled in multiple directions on any given day to fulfill your duties as boss, manager, mom, cat herder, taxi driver, friend, lover, confident, and a […]

How to Build Trust: 12 Keys to Effective Leadership

What does it feel like when you really trust someone? There is a sense of calm. Of peace. A Knowing if you will. It’s the feeling you get when you know that someone has your back. Trust is something that is earned. Earned day after day through your consistent behaviors, words, actions and deeds. It gets at […]

The Neuroscience of Success: 3 Mistakes To Avoid As A Leader

As a leader of your organization or your team – you set the course, the tone and the motivation levels of the people you’re leading. In order to do this, it requires that you have a level of clarity within yourself. Research shows us that Emotional Intelligence is key predictor of success. Unfortunately, it also shows […]

9 Ways to Improve Your Presence and Boost Your EQ

Did you know that only 7% of our communication comes through speaking? The rest of communication comprehension relies on visual and energetic cues such as eye contact, facial expressions, body language, posture, touch and movement. With this in mind, it’s key to be conscious of what you’re communicating on ALL levels. How you show up in […]

An Open Letter To Women of the World…

As a woman, you may have experienced at least once or twice in your life, someone who has tried to make you feel small and unworthy, as if you didn’t belong or were an outsider, just because you were a woman. Does this sound familiar? I know it’s happened to me, and a lot of other […]

Do What You Love – Love What You Do

It was a series of challenging events (to say the least) and an unexpected “course correction” in my role as creative director back at the height of the dot com days in Silicon Valley, that left me bewildered, dazed and befuddled as to what was my next career step needed to be. Stressed out to […]

Honoring Your Values are the Key to Success

How do your values relate to job satisfaction? You’ve probably seen the “corporate values” posted on the wall somewhere of the headquarters of an organization, or on their website perhaps. You might actually read them and think to yourself, those are nice. It might even give you a bit of a warm-n-fuzzy feel about the […]

Lessons Learned

So in my last post, I encouraged you to pause and reflect on what you’ve accomplished this year and what goals you may have fallen short of. You might be wondering, “Why bother? It’s all in the past right?” Because looking at what you did and didn’t achieve helps you to identify the areas that […]

The Definition of Crazy

Welcome to December! Holy Moly Batman – where has the year gone? Well, here we are so what are you going to do? 😉 As the year winds down in its last month, it’s often a good time for reflection.Looking back to see what goals you’ve accomplished, and the goals that didn’t quite make the […]

3 Keys for Building Your Sustainable Business From the Inside Out

Question: What had you go into business for yourself? Was it the money? The hours? The flexibility? The freedom of carving your own path? What had you make the leap into being an entrepreneur? As an executive coach, I most often hear from folks just like you, who want to bust out of the corporate […]

Imposter Syndrome E-book pop-up

Get your copy of my eBook, “Do You Have Imposter Syndrome? – 6 Triggers Crushing Your Confidence.” Discover how imposter syndrome might just be the unconscious block in the way to your success. Along with tools, tips and fresh perspectives on how you can overcome it.